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Restorative & Yin Yoga
with Amanda Montoya
1 hr1 hThe Center Origin
125 dólares estadounidenses
USDÂ 125
About This Service
Yin yoga is known as the quiet practice, attending to the forgotten inner realms. Yin yoga focuses on the connective tissues as well as the meridians that end in the lower body. Poses are mostly performed from a seated or reclined position and are held for extended periods. Yin Yoga fosters a state of relaxation in the body that facilitates the development of flexibility, lubrication, and rehabilitation of the connective tissue that forms the joints.
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